Struggling to eat well when life gets busy? Join Accredited Practising Dietitian Amy Kellner for a practical and educational talk on healthy meals and smarter food choices—whether you're cooking at home or grabbing something on the go.   

Learn how to fuel your body with the right balance of nutrients, without spending hours in the kitchen. Walk away with simple strategies, real-life meal ideas, and time-saving tips that actually work. 

Saturday 9 August
11am - 12pm
The View Room, Wollondilly Library

Bookings are required and open 1 July.

Libraries are for everyone, and everyone is welcome. If you require additional support or accommodations to attend this program or you have any questions, please contact us.

Book Here
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